How to lose your voice: effective methods

Treatment methods for hoarse voice

An adult can “lose” his voice because he gets sick, has an allergy, or simply speaks loudly and for a long time. Whatever the reason, an otolaryngologist will help determine it. You should listen to his recommendations in order to return your voice to its former sonority. For patients who find themselves in such an unpleasant situation, doctors advise using an integrated approach:

• drug therapy;
• folk remedies;
• compliance with rules for saving votes.

It is not recommended to prescribe medications to yourself. It is better to entrust the choice of an effective remedy to an otolaryngologist or phoniatrist. In some cases, you have to contact an oncologist, allergist, surgeon, anesthesiologist or resuscitator. Treatment at home is allowed, but until the doctor selects an effective remedy.

At an early stage of the disease, hoarseness can be cured using conservative methods, but you should only choose a remedy together with your doctor.

Whisper

Many people believe that speaking in a whisper protects their vocal cords. In fact, whispering is a great way to quickly get laryngitis in familiar home conditions. When a person talks quietly, his throat becomes very dry, which also helps to achieve the goal in a short time.

To lose the ability to speak, you need to switch to whispering for a while. Just a couple of hours of active conversations in lower tones and the result will be achieved. An important condition is that you should not drink water, as dry mucous membranes are more easily irritated.

Drug therapy for a hoarse throat

The modern pharmacological market offers a large number of medications that help remove swelling of the vocal cords and restore sonority to the voice. The choice of medication depends on the cause of the disease. In case of allergies, the patient is prescribed antihistamines. They remove allergens and toxins from the body. If the swelling is caused by the development of a fungus, an antimycotic agent will help. If an infection (cold) is to blame, you will need antiviral drugs.

Increased dryness of the mucous membranes of the nose leads to difficulty breathing and discomfort. If you do not pay attention to the problem, the discomfort will increase, additional symptoms will appear and the risk of complications will increase. Read more in the article: “dryness and crusts appeared in the nose.”

Before a patient with a hoarse voice sees a doctor, he can help himself with the following medications:

• local antiseptics containing iodine (Lugol's solution);
• antiseptics containing a low concentration of chlorine (Miramistin);
• antiseptic agents based on medicinal herbs (Calvin or calendula infusion);
• medicines in lozenges (Septolete, Faringosept);
• inhalation agents (Cameton);
• aerosols (Inhalipt, Orasept).

At home, you can treat a hoarse voice using apitherapy and mineral therapy. In the first case, applications are made using beekeeping products. The second uses saline solutions. If treatment with these medications within 3-5 days does not bring relief, you should consult a doctor.

In a hospital setting, hoarseness and hoarseness are treated using photochemical methods or using ozone-ultraviolet sanitation.

Medicines for hoarseness

If an adult has a sharply hoarse voice, he should not shout, speak in a raised voice, or eat hot, cold, sour or sweet foods. This will create additional stress on the vocal cords and may cause complications. If a person is hoarse because he “caught” a virus or bacteria are to blame, then appropriate medications will be selected.

If your voice is hoarse, your throat hurts, but there is no high temperature, then inhalation with an inhaler or nebulizer can be used for treatment. The most effective method of treating hoarseness is considered to be an integrated approach: a combination of drug therapy and alternative medicine recipes.

If, in addition to a hoarse voice, the patient is bothered by a dry or wet cough, profuse sweating, shortness of breath, chest pain, nausea, an urgent need to consult a doctor.

The table shows medications that help with the most common diseases. But in some cases, the voice disappears for psychological reasons, or dysphonia indicates a disruption in the functioning of internal organs. Let's take a closer look.

The liver, as the largest gland, is regularly subjected to severe stress. Poor environment, intoxication of the body, poor nutrition and other factors weaken its functioning, leading to pain. Read more in the article: “how to treat a diseased liver.”

Therapy for hoarse voice due to diseases of internal organs

In women 30-40 years old, the voice may become hoarse due to neurological disorders. This condition is called spasmodic dysphonia. It manifests itself in muscle spasm, and not swelling, as, for example, with an allergy or viral infection. It is impossible to cure it, but once every 4 months, botulinum toxin injections are made into the affected ligaments, which eliminate this spasm.

In some patients, the cause of a hoarse voice is stomach problems: gastric juice enters the esophagus and larynx, irritating the mucous membrane. This disease, in addition to loss of voice, is accompanied by pain when swallowing, heartburn, and belching. In this case, you should contact a gastroenterologist for help. He will prescribe medications that:

• normalize digestion;
• eliminate heartburn;
• will reduce the production of gastric juice.

A person may “lose” their voice due to a thyroid tumor. It puts pressure on the vocal cords, disrupting their function. Diagnostic equipment helps to find out. If a doctor discovers cancer, treatment will only be possible in a hospital setting.

Methods for getting a hoarse voice

Both the male and female halves of humanity want to have a hoarse voice. One of the simplest and most common ways to make a rude voice is considered to be colds, but this unpleasant condition is also short-lived. In addition to hoarseness, alcohol and smoking can lead to a number of diseases. A sufficient number of methods have been invented to lower your voice and add hoarseness to it without harm to health or surgical interventions:

• Screaming a lot.

Nodular hoarseness will help to achieve the goal. This is the appearance of small nodules on the ligaments. You can get them during throat strain.

• Talk in a whisper.

Whispering puts a lot of strain on the throat, making it closed and straining the ligaments. Talking in a whisper for some time can give the hoarseness a high timbre.

• Don't talk at all.

Ligaments, like muscles, need constant training. After a long silence, speech will sound differently, acquiring a hoarse sound.

• Straight posture.

Correct posture will help you overcome a high voice. A straight spine is closely related to tonality and can lower it, giving a person a confident appearance, straight posture and a pleasant timbre of speech.

• Get enough sleep.

A well-rested person will become the owner of a low voice only because the vocal apparatus relaxes during sleep.

Traditional medicine

Decoctions of medicinal herbs help eliminate the symptoms of the disease and the cause of the resulting pathology. Adults can take them if treatment takes place on an outpatient basis (at home). But even after relief has occurred, it is better to show your throat to a doctor to avoid possible complications. An effective remedy is selected taking into account the characteristics of the existing problem:

Maximum effect in treating hoarse voice

During the treatment of hoarseness, following simple rules will help achieve a speedy recovery. The patient needs to do the following:

• speak as little as possible, especially to those who have lost their voice with a loud scream or many hours of conversation;
• drink more warm liquids, preferably decoctions of medicinal herbs, mineral water, fruit drinks;

• You can apply a vodka compress to your throat;
• if the patient smokes, it is recommended to give up this addiction for a while, since nicotine promotes swelling of the vocal cords;
• It is not recommended to eat spicy foods, as they irritate the mucous membranes;
• It is not recommended to gargle with soda;

• After the voice “returns”, there is no need to immediately give it a large load.

Let's start shouting

This is a classic method. To implement your plan, you will need a pillow. You need to bury your face in it and scream. After 15 minutes, you can take a short break and then continue.

Screaming is the simplest and most effective method for quickly losing your voice. However, you will have to wait several hours. This method is the most effective, as the vocal cords are greatly strained. When carrying out such an exercise, you should refuse water. A dry larynx becomes more tense. However, you will lose your voice even if you take a few sips. It will just take longer.

Cold

How to quickly lose your voice without straining your ligaments? In this case, you can use cold. You can make a compress. Apply an ice pack to your throat for several hours. As the compress warms up, it needs to be changed.

To avoid damaging your skin, wrap the ice pack in a towel. It is worth considering that this will extend the procedure time. How does it work? It's simple. Low temperatures cause muscles, including the vocal cord, to contract. When producing sounds, the ligaments will not be able to vibrate correctly. To speed up the process, you can talk, sing in high tones, or shout.

Coughing

Since you can lose your voice in a few hours, you can resort to other methods. With a strong cough, the vocal cords also become tense. It is worth considering that this exercise may cause headaches. If such a symptom appears, you should take a break and rest a little.

It is recommended to cough in several approaches. In this case, the throat should be dry. Therefore, as in the cases described above, you should refuse water. It may take several hours to lose your voice.